APPLE SALAD: refreshing recipe
Apple salad is a different option than the ingredients we normally think of for this type of dishes.
We always have in mind salad recipes with vegetables or other salty vegetables, such as grains or legumes. We almost do not think about fruits, except for dessert recipes like the traditional fruit salad.
With this combination of apple with lettuce and cheese, they will be so in love that they will want to mix the apples in all the dishes salty In addition, any excuse is good to consume this fruit loaded with antioxidants, minerals and other benefits. In this link you can learn more about the reasons to eat apple.
Apple salad recipe
The good thing about this salad with apples is that you can be creative and add or remove ingredients to your taste.
Personally I think that lettuce and arugula make a good combination with the apple, but you can put only arugula for example and it will go great.
It is also very refreshing!
How to make apple salad
That's it. We already have our apple salad ready.
Some versions of the apple salad recipe
Green apple and celery salad
For this version of the recipe, we will keep the green apple, olive oil, pepper, walnuts and lemon juice, but in this case, we will add a bunch of celery to the recipe.
Now you just have to chop apple slices (sprinkled with lemon) and mix them with the celery, add pieces of nuts and prepare a dressing with honey, mustard, oil and pepper. Easier, impossible.
Apple and lettuce salad
Our main recipe is already an apple and lettuce salad, but for this version, We will use other ingredients, such as blueberries and almonds. In contrast, we will not use the cheese.
We will take the same amount of lettuce as planned, and cut it into strips. For this version, it is your decision to leave the rucula or eliminate it. Now we are going to cut the apple into pieces, sprinkle it with the lemon, and mix it with the lettuce and the pieces of nuts. Then, add ¼ cup of almonds, and the same amount of dried cranberries.
Garnish with a honey and mustard vinaigrette, to which you can add a splash of soy sauce and a tablespoon of milk. coconut. Obviously, as in this case it is a sweet dressing, we will not use pepper, vinegar or olive oil.
Other salads for the summer that you may like
If you arrived At this point in the recipe, I think you really like salad recipes.We want a preparation like this great salad to reach each of the lovers of good cooking and easy recipes.